Will Steele-Long 1:00:00 row
15,778m
Meters
1:00:00.0
Time
1:54.0
Pace
1109
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 125 |
August 09, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,778m | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 23 |
| 20:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 23 |
| 30:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 23 |
| 40:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 23 |
| 50:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 24 |
| 1:00:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 24 |
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Workout Graph
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