Will Steele-Long 20000m row

20,000m

Meters

1:19:06.4

Time

1:58.6

Pace

1342

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate23
Stroke Count1833
Drag Factor125

August 23, 2024 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:06.4 20,000m 1:58.6 209 1020 23
7:59.8 2,000m 1:59.9 203 997 23
7:59.9 4,000m 1:59.9 203 997 23
7:59.8 6,000m 1:59.9 203 997 23
7:58.4 8,000m 1:59.6 205 1004 23
7:57.2 10,000m 1:59.3 206 1009 23
7:52.2 12,000m 1:58.0 213 1032 23
7:50.0 14,000m 1:57.5 216 1042 23
7:54.5 16,000m 1:58.6 210 1021 24
7:51.8 18,000m 1:57.9 213 1034 24
7:42.7 20,000m 1:55.6 226 1078 24

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Workout Graph

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