Will Steele-Long 1:30:00 row
23,193m
Meters
1:30:00.0
Time
1:56.4
Pace
1590
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 2139 |
| Drag Factor | 126 |
August 26, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 23,193m | 1:56.4 | 222 | 1063 | 23 |
| 9:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 23 |
| 18:00.0 | 2,274m | 1:58.7 | 209 | 1019 | 23 |
| 27:00.0 | 2,277m | 1:58.5 | 210 | 1022 | 23 |
| 36:00.0 | 2,300m | 1:57.3 | 216 | 1044 | 24 |
| 45:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 24 |
| 54:00.0 | 2,333m | 1:55.7 | 226 | 1077 | 24 |
| 1:03:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 24 |
| 1:12:00.0 | 2,358m | 1:54.5 | 233 | 1102 | 24 |
| 1:21:00.0 | 2,349m | 1:54.9 | 230 | 1093 | 25 |
| 1:30:00.0 | 2,372m | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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