Will Steele-Long 1:20:00 BikeErg
40,328m
Meters
1:20:00.0
Time
1:59.0
Pace
1348
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 83 |
| Revolution Count | 6647 |
| Power/kg | 2.38 |
| Drag Factor | 76 |
August 31, 2024 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:00.0 | 40,328m | 1:59.0 | 208 | 1014 | 83 |
| 8:00.0 | 4,011m | 1:59.6 | 204 | 1002 | 83 |
| 16:00.0 | 4,035m | 1:58.9 | 208 | 1015 | 83 |
| 24:00.0 | 4,034m | 1:58.9 | 208 | 1015 | 83 |
| 32:00.0 | 4,029m | 1:59.1 | 207 | 1012 | 83 |
| 40:00.0 | 4,036m | 1:58.9 | 208 | 1016 | 83 |
| 48:00.0 | 4,023m | 1:59.3 | 206 | 1009 | 83 |
| 56:00.0 | 4,022m | 1:59.3 | 206 | 1008 | 83 |
| 1:04:00.0 | 4,032m | 1:59.0 | 207 | 1013 | 83 |
| 1:12:00.0 | 4,067m | 1:58.0 | 213 | 1032 | 83 |
| 1:20:00.0 | 4,040m | 1:58.8 | 209 | 1018 | 84 |
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Workout Graph
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