Will Steele-Long 1:00:00 row
15,520m
Meters
1:00:00.0
Time
1:55.9
Pace
1068
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 124 |
September 06, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,520m | 1:55.9 | 224 | 1072 | 23 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 24 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 |
| 36:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 24 |
| 42:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 24 |
| 48:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 |
| 54:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 |
| 1:00:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 |
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Workout Graph
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