Will Steele-Long 1:00:00 row
15,356
Meters
1:00:00.0
Time
1:57.2
Pace
1044
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 124 |
September 08, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,356 | 1:57.2 | 217 | 1044 | 1044 | 23 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 23 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 23 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 24 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 24 |
| 36:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 23 |
| 42:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 24 |
| 48:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 24 |
| 54:00.0 | 1,568 | 1:54.7 | 231 | 1090 | 109 | 24 |
| 1:00:00.0 | 1,593 | 1:52.9 | 243 | 1130 | 113 | 24 |
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Workout Graph
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