Will Steele-Long 2:20:00 BikeErg
70,860m
Meters
2:20:00.0
Time
1:58.5
Pace
2384
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 83 |
| Revolution Count | 11711 |
| Power/kg | 2.4 |
| Drag Factor | 75 |
September 09, 2024 19:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:20:00.0 | 70,860m | 1:58.5 | 210 | 1023 | 83 |
| 14:00.0 | 7,035m | 1:59.4 | 206 | 1007 | 83 |
| 28:00.0 | 7,042m | 1:59.2 | 206 | 1009 | 83 |
| 42:00.0 | 7,036m | 1:59.3 | 206 | 1007 | 83 |
| 56:00.0 | 7,043m | 1:59.2 | 206 | 1010 | 83 |
| 1:10:00.0 | 7,040m | 1:59.3 | 206 | 1009 | 83 |
| 1:24:00.0 | 7,066m | 1:58.8 | 208 | 1016 | 83 |
| 1:38:00.0 | 7,067m | 1:58.8 | 208 | 1017 | 83 |
| 1:52:00.0 | 7,085m | 1:58.5 | 210 | 1022 | 83 |
| 2:06:00.0 | 7,123m | 1:57.9 | 213 | 1034 | 84 |
| 2:20:00.0 | 7,323m | 1:54.7 | 232 | 1098 | 86 |
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Workout Graph
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