Will Steele-Long 1:20:00 row
20,839m
Meters
1:20:00.0
Time
1:55.1
Pace
1446
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 1913 |
| Drag Factor | 126 |
September 10, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,839m | 1:55.1 | 229 | 1088 | 23 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 23 |
| 16:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 23 |
| 24:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 24 |
| 32:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 24 |
| 40:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 24 |
| 48:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 24 |
| 56:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 24 |
| 1:04:00.0 | 2,115m | 1:53.4 | 240 | 1124 | 24 |
| 1:12:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 25 |
| 1:20:00.0 | 2,138m | 1:52.2 | 247 | 1151 | 25 |
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Workout Graph
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