Will Steele-Long 1:00:00 row
15,153m
Meters
1:00:00.0
Time
1:58.7
Pace
1014
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 126 |
September 12, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,153m | 1:58.7 | 209 | 1018 | 23 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 30:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 36:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 |
| 42:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 48:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 54:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 |
| 1:00:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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