Will Steele-Long 1:20:00 BikeErg
41,451m
Meters
1:20:00.0
Time
1:55.7
Pace
1430
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 84 |
| Revolution Count | 6770 |
| Power/kg | 2.57 |
| Drag Factor | 77 |
September 12, 2024 20:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:00.0 | 41,451m | 1:55.7 | 225 | 1075 | 84 |
| 8:00.0 | 4,101m | 1:57.0 | 218 | 1051 | 84 |
| 16:00.0 | 4,117m | 1:56.5 | 221 | 1060 | 84 |
| 24:00.0 | 4,129m | 1:56.2 | 223 | 1066 | 84 |
| 32:00.0 | 4,134m | 1:56.1 | 224 | 1069 | 84 |
| 40:00.0 | 4,119m | 1:56.5 | 221 | 1061 | 84 |
| 48:00.0 | 4,131m | 1:56.1 | 223 | 1067 | 84 |
| 56:00.0 | 4,156m | 1:55.4 | 227 | 1081 | 85 |
| 1:04:00.0 | 4,167m | 1:55.1 | 229 | 1088 | 85 |
| 1:12:00.0 | 4,190m | 1:54.5 | 233 | 1101 | 85 |
| 1:20:00.0 | 4,207m | 1:54.0 | 236 | 1111 | 86 |
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Workout Graph
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