Will Steele-Long 1:30:00 row
22,877m
Meters
1:30:00.0
Time
1:58.0
Pace
1545
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 2117 |
| Drag Factor | 126 |
September 14, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,877m | 1:58.0 | 213 | 1032 | 23 |
| 9:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 23 |
| 18:00.0 | 2,267m | 1:59.1 | 207 | 1013 | 23 |
| 27:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 23 |
| 36:00.0 | 2,283m | 1:58.2 | 212 | 1028 | 23 |
| 45:00.0 | 2,286m | 1:58.1 | 212 | 1031 | 24 |
| 54:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 23 |
| 1:03:00.0 | 2,289m | 1:57.9 | 213 | 1033 | 24 |
| 1:12:00.0 | 2,290m | 1:57.9 | 214 | 1034 | 24 |
| 1:21:00.0 | 2,316m | 1:56.5 | 221 | 1060 | 24 |
| 1:30:00.0 | 2,330m | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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