Will Steele-Long 1:20:00 BikeErg
40,862m
Meters
1:20:00.0
Time
1:57.4
Pace
1386
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 83 |
| Revolution Count | 6683 |
| Power/kg | 2.47 |
| Drag Factor | 77 |
September 15, 2024 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:00.0 | 40,862m | 1:57.4 | 216 | 1043 | 83 |
| 8:00.0 | 4,032m | 1:59.0 | 207 | 1013 | 82 |
| 16:00.0 | 4,038m | 1:58.8 | 208 | 1017 | 83 |
| 24:00.0 | 4,036m | 1:58.9 | 208 | 1016 | 82 |
| 32:00.0 | 4,063m | 1:58.1 | 212 | 1030 | 83 |
| 40:00.0 | 4,067m | 1:58.0 | 213 | 1032 | 83 |
| 48:00.0 | 4,048m | 1:58.5 | 210 | 1022 | 83 |
| 56:00.0 | 4,098m | 1:57.1 | 218 | 1049 | 84 |
| 1:04:00.0 | 4,098m | 1:57.1 | 218 | 1049 | 84 |
| 1:12:00.0 | 4,140m | 1:55.9 | 225 | 1072 | 85 |
| 1:20:00.0 | 4,243m | 1:53.1 | 242 | 1132 | 87 |
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Workout Graph
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