Will Steele-Long 1:00:00 row
15,237m
Meters
1:00:00.0
Time
1:58.1
Pace
1025
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 127 |
September 17, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,237m | 1:58.1 | 212 | 1030 | 23 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 36:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 42:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
| 48:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
| 54:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
| 1:00:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
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Workout Graph
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