Will Steele-Long 1:30:00 BikeErg
47,364m
Meters
1:30:00.0
Time
1:54.0
Pace
1667
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 86 |
| Revolution Count | 7754 |
| Power/kg | 2.7 |
| Drag Factor | 77 |
September 19, 2024 19:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.0 | 47,364m | 1:54.0 | 236 | 1112 | 86 |
| 9:00.0 | 4,638m | 1:56.4 | 222 | 1063 | 84 |
| 18:00.0 | 4,652m | 1:56.0 | 224 | 1070 | 85 |
| 27:00.0 | 4,673m | 1:55.5 | 227 | 1080 | 85 |
| 36:00.0 | 4,710m | 1:54.6 | 232 | 1099 | 86 |
| 45:00.0 | 4,701m | 1:54.8 | 231 | 1094 | 86 |
| 54:00.0 | 4,728m | 1:54.2 | 235 | 1108 | 86 |
| 1:03:00.0 | 4,764m | 1:53.3 | 240 | 1127 | 87 |
| 1:12:00.0 | 4,765m | 1:53.3 | 240 | 1127 | 87 |
| 1:21:00.0 | 4,785m | 1:52.8 | 244 | 1138 | 87 |
| 1:30:00.0 | 4,950m | 1:49.0 | 270 | 1227 | 90 |
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Workout Graph
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