Will Steele-Long 25000m row
25,000m
Meters
1:37:52.4
Time
1:57.4
Pace
1697
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 2327 |
| Drag Factor | 127 |
September 20, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:52.4 | 25,000m | 1:57.4 | 216 | 1043 | 23 |
| 9:56.1 | 2,500m | 1:59.2 | 207 | 1010 | 23 |
| 9:55.4 | 5,000m | 1:59.0 | 207 | 1013 | 23 |
| 9:55.0 | 7,500m | 1:59.0 | 208 | 1014 | 23 |
| 9:54.3 | 10,000m | 1:58.8 | 208 | 1017 | 23 |
| 9:51.5 | 12,500m | 1:58.3 | 211 | 1027 | 24 |
| 9:49.5 | 15,000m | 1:57.9 | 214 | 1034 | 24 |
| 9:48.7 | 17,500m | 1:57.7 | 214 | 1037 | 24 |
| 9:43.3 | 20,000m | 1:56.6 | 220 | 1058 | 24 |
| 9:36.9 | 22,500m | 1:55.3 | 228 | 1084 | 25 |
| 9:21.8 | 25,000m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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