Will Steele-Long 1:00:00 row
15,381m
Meters
1:00:00.0
Time
1:57.0
Pace
1047
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 125 |
September 23, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,381m | 1:57.0 | 218 | 1051 | 23 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
| 36:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 42:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
| 48:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 |
| 54:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 |
| 1:00:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 |
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Workout Graph
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