Will Steele-Long 1:20:00 row
20,328m
Meters
1:20:00.0
Time
1:58.0
Pace
1371
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 1890 |
| Drag Factor | 126 |
September 25, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,328m | 1:58.0 | 213 | 1031 | 23 |
| 8:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 23 |
| 16:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 23 |
| 24:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 23 |
| 32:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 24 |
| 40:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 24 |
| 48:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 24 |
| 56:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 24 |
| 1:04:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 24 |
| 1:12:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 24 |
| 1:20:00.0 | 2,083m | 1:55.2 | 229 | 1087 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.