Will Steele-Long 1:00:00 row
15,387m
Meters
1:00:00.0
Time
1:56.9
Pace
1047
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 127 |
September 26, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,387m | 1:56.9 | 219 | 1052 | 23 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 23 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 23 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
| 36:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 42:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 24 |
| 48:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 |
| 54:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 24 |
| 1:00:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 |
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Workout Graph
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