Will Steele-Long 54205m BikeErg
54,205m
Meters
1:46:14.2
Time
1:57.5
Pace
1842
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 83 |
| Revolution Count | 8820 |
| Power/kg | 2.46 |
| Drag Factor | 78 |
September 29, 2024 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:46:14.2 | 54,205m | 1:57.5 | 215 | 1040 | 83 |
| 12:01.4 | 6,023m | 1:59.7 | 204 | 1001 | 81 |
| 11:42.7 | 12,046m | 1:56.6 | 220 | 1058 | 84 |
| 12:08.5 | 18,069m | 2:00.9 | 198 | 980 | 81 |
| 11:33.9 | 24,092m | 1:55.2 | 229 | 1087 | 85 |
| 12:10.0 | 30,115m | 2:01.2 | 197 | 976 | 80 |
| 11:26.9 | 36,138m | 1:54.0 | 236 | 1112 | 86 |
| 12:09.4 | 42,161m | 2:01.1 | 197 | 978 | 81 |
| 11:21.2 | 48,184m | 1:53.0 | 242 | 1132 | 86 |
| 11:40.4 | 54,205m | 1:56.3 | 222 | 1065 | 84 |
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Workout Graph
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