Will Steele-Long 18922m row
18,922m
Meters
1:14:00.1
Time
1:57.3
Pace
1286
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 1775 |
| Drag Factor | 128 |
September 29, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:00.1 | 18,922m | 1:57.3 | 217 | 1045 | 23 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 23 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 24 |
| 7:47.1 | 8,000m | 1:56.7 | 220 | 1056 | 24 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 24 |
| 7:46.4 | 12,000m | 1:56.6 | 221 | 1059 | 24 |
| 7:44.1 | 14,000m | 1:56.0 | 224 | 1071 | 24 |
| 7:47.4 | 16,000m | 1:56.8 | 219 | 1054 | 24 |
| 7:51.1 | 18,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:49.6 | 18,922m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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