Will Steele-Long 20000m row

20,000m

Meters

1:18:32.3

Time

1:57.8

Pace

1352

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate24
Stroke Count1885
Drag Factor127

October 01, 2024 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18:32.3 20,000m 1:57.8 214 1036 24
7:59.9 2,000m 1:59.9 203 997 23
7:48.5 4,000m 1:57.1 218 1049 24
8:00.8 6,000m 2:00.2 202 993 23
7:45.8 8,000m 1:56.4 222 1062 24
8:00.9 10,000m 2:00.2 201 993 24
7:42.6 12,000m 1:55.6 226 1078 25
8:00.8 14,000m 2:00.2 202 993 24
7:41.0 16,000m 1:55.2 229 1086 25
8:00.6 18,000m 2:00.1 202 994 24
7:31.5 20,000m 1:52.8 243 1137 25

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Workout Graph

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