Will Steele-Long 55000m BikeErg
55,000m
Meters
1:48:31.4
Time
1:58.3
Pace
1851
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 83 |
| Revolution Count | 9034 |
| Power/kg | 2.41 |
| Drag Factor | 76 |
October 01, 2024 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:48:31.4 | 55,000m | 1:58.3 | 211 | 1025 | 83 |
| 11:00.1 | 5,500m | 2:00.0 | 202 | 996 | 82 |
| 10:49.5 | 11,000m | 1:58.0 | 213 | 1031 | 84 |
| 11:00.2 | 16,500m | 2:00.0 | 202 | 996 | 82 |
| 10:46.8 | 22,000m | 1:57.6 | 215 | 1040 | 84 |
| 11:01.3 | 27,500m | 2:00.2 | 201 | 992 | 82 |
| 10:43.2 | 33,000m | 1:56.9 | 219 | 1053 | 84 |
| 11:00.9 | 38,500m | 2:00.1 | 202 | 994 | 82 |
| 10:36.5 | 44,000m | 1:55.7 | 226 | 1077 | 85 |
| 11:00.6 | 49,500m | 2:00.1 | 202 | 995 | 82 |
| 10:32.2 | 55,000m | 1:54.9 | 230 | 1093 | 86 |
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Workout Graph
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