Will Steele-Long 1:00:00 row
15,546
Meters
1:00:00.0
Time
1:55.7
Pace
1072
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 125 |
October 03, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,546 | 1:55.7 | 225 | 1072 | 1072 | 24 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 23 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 24 |
| 18:00.0 | 1,547 | 1:56.3 | 222 | 1060 | 106 | 24 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 24 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1070 | 107 | 24 |
| 36:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 24 |
| 42:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 25 |
| 48:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 108 | 25 |
| 54:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 25 |
| 1:00:00.0 | 1,605 | 1:52.1 | 248 | 1150 | 115 | 26 |
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Workout Graph
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