Will Steele-Long 1:00:00 row
15,089
Meters
1:00:00.0
Time
1:59.2
Pace
1004
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 129 |
October 05, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,089 | 1:59.2 | 206 | 1009 | 1004 | 23 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 23 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 23 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 23 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 23 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 23 |
| 36:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 23 |
| 42:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 23 |
| 48:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 24 |
| 54:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 24 |
| 1:00:00.0 | 1,484 | 2:01.2 | 196 | 975 | 97 | 24 |
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Workout Graph
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