Will Steele-Long 1:20:00 BikeErg
40,922m
Meters
1:20:00.0
Time
1:57.2
Pace
1391
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
RPM | 83 |
Revolution Count | 6656 |
Power/kg | 2.48 |
Drag Factor | 78 |
October 11, 2024 12:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:20:00.0 | 40,922m | 1:57.2 | 217 | 1046 | 83 |
8:00.0 | 4,004m | 1:59.8 | 203 | 999 | 81 |
16:00.0 | 4,092m | 1:57.3 | 217 | 1046 | 83 |
24:00.0 | 4,124m | 1:56.3 | 222 | 1063 | 84 |
32:00.0 | 4,049m | 1:58.5 | 210 | 1023 | 82 |
40:00.0 | 4,083m | 1:57.5 | 215 | 1041 | 83 |
48:00.0 | 4,143m | 1:55.8 | 225 | 1074 | 84 |
56:00.0 | 4,122m | 1:56.4 | 222 | 1062 | 84 |
1:04:00.0 | 4,113m | 1:56.7 | 220 | 1057 | 84 |
1:12:00.0 | 4,037m | 1:58.9 | 208 | 1016 | 82 |
1:20:00.0 | 4,154m | 1:55.5 | 227 | 1080 | 85 |
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Workout Graph
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