Will Steele-Long 40:00 row
10,158m
Meters
40:00.0
Time
1:58.1
Pace
685
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 126 |
October 11, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,158m | 1:58.1 | 212 | 1030 | 23 |
| 8:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 23 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 24 |
| 24:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 24 |
| 32:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 24 |
| 40:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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