Will Steele-Long 40:00 row
10,134
Meters
40:00.0
Time
1:58.4
Pace
681
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 132 |
October 18, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,134 | 1:58.4 | 211 | 1021 | 681 | 23 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1005 | 134 | 23 |
| 16:00.0 | 2,027 | 1:58.4 | 211 | 1020 | 136 | 24 |
| 24:00.0 | 2,030 | 1:58.2 | 212 | 1027 | 137 | 24 |
| 32:00.0 | 2,030 | 1:58.2 | 212 | 1027 | 137 | 24 |
| 40:00.0 | 2,034 | 1:57.9 | 213 | 1027 | 137 | 24 |
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Workout Graph
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