Will Steele-Long 1:00:00 row
15,319
Meters
1:00:00.0
Time
1:57.5
Pace
1040
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 130 |
October 23, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,319 | 1:57.5 | 216 | 1040 | 1040 | 24 |
| 12:00.0 | 3,035 | 1:58.6 | 210 | 1020 | 204 | 24 |
| 24:00.0 | 3,041 | 1:58.3 | 211 | 1025 | 205 | 24 |
| 36:00.0 | 3,045 | 1:58.2 | 212 | 1025 | 205 | 24 |
| 48:00.0 | 3,078 | 1:56.9 | 219 | 1050 | 210 | 24 |
| 1:00:00.0 | 3,121 | 1:55.3 | 228 | 1080 | 216 | 25 |
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Workout Graph
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