Will Steele-Long 1:30:00 row
23,020m
Meters
1:30:00.0
Time
1:57.2
Pace
1565
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 2170 |
| Drag Factor | 130 |
October 25, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 23,020m | 1:57.2 | 217 | 1046 | 24 |
| 9:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 23 |
| 18:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 24 |
| 27:00.0 | 2,253m | 1:59.8 | 203 | 999 | 24 |
| 36:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 24 |
| 45:00.0 | 2,257m | 1:59.6 | 204 | 1003 | 24 |
| 54:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 24 |
| 1:03:00.0 | 2,253m | 1:59.8 | 203 | 999 | 24 |
| 1:12:00.0 | 2,346m | 1:55.0 | 230 | 1090 | 25 |
| 1:21:00.0 | 2,266m | 1:59.1 | 207 | 1012 | 24 |
| 1:30:00.0 | 2,389m | 1:53.0 | 242 | 1134 | 25 |
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Workout Graph
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