Will Steele-Long 1:20:00 BikeErg
41,674m
Meters
1:20:00.0
Time
1:55.1
Pace
1451
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 84 |
| Revolution Count | 6762 |
| Power/kg | 2.62 |
| Drag Factor | 79 |
October 28, 2024 17:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:00.0 | 41,674m | 1:55.1 | 229 | 1088 | 84 |
| 8:00.0 | 4,018m | 1:59.4 | 205 | 1006 | 81 |
| 16:00.0 | 4,262m | 1:52.6 | 245 | 1143 | 86 |
| 24:00.0 | 4,024m | 1:59.2 | 206 | 1009 | 82 |
| 32:00.0 | 4,290m | 1:51.8 | 250 | 1159 | 87 |
| 40:00.0 | 4,030m | 1:59.1 | 207 | 1012 | 82 |
| 48:00.0 | 4,308m | 1:51.4 | 253 | 1170 | 87 |
| 56:00.0 | 4,031m | 1:59.0 | 207 | 1013 | 82 |
| 1:04:00.0 | 4,325m | 1:50.9 | 256 | 1181 | 88 |
| 1:12:00.0 | 4,026m | 1:59.2 | 207 | 1010 | 82 |
| 1:20:00.0 | 4,361m | 1:50.0 | 262 | 1203 | 89 |
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Workout Graph
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