Will Steele-Long 2:00:00 row
30,869m
Meters
2:00:00.0
Time
1:56.6
Pace
2116
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 2914 |
| Drag Factor | 130 |
October 31, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 30,869m | 1:56.6 | 221 | 1059 | 24 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 23 |
| 24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 24 |
| 36:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 24 |
| 48:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 24 |
| 1:00:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 24 |
| 1:12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 24 |
| 1:24:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 24 |
| 1:36:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 25 |
| 1:48:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 25 |
| 2:00:00.0 | 3,220m | 1:51.8 | 250 | 1161 | 26 |
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Workout Graph
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