Will Steele-Long 1:00:00 row
15,846m
Meters
1:00:00.0
Time
1:53.5
Pace
1118
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 130 |
November 12, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,846m | 1:53.5 | 239 | 1121 | 25 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 25 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 25 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 |
| 36:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 |
| 42:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 |
| 48:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 25 |
| 54:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 26 |
| 1:00:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 26 |
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Workout Graph
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