Will Steele-Long 1:20:00 BikeErg
40,782m
Meters
1:20:00.0
Time
1:57.6
Pace
1381
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 82 |
| Revolution Count | 6615 |
| Power/kg | 2.46 |
| Drag Factor | 79 |
November 13, 2024 12:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:00.0 | 40,782m | 1:57.6 | 215 | 1038 | 82 |
| 8:00.0 | 4,042m | 1:58.7 | 209 | 1019 | 82 |
| 16:00.0 | 4,045m | 1:58.6 | 209 | 1020 | 82 |
| 24:00.0 | 4,041m | 1:58.7 | 209 | 1018 | 82 |
| 32:00.0 | 4,051m | 1:58.4 | 210 | 1024 | 82 |
| 40:00.0 | 4,049m | 1:58.5 | 210 | 1023 | 82 |
| 48:00.0 | 4,049m | 1:58.5 | 210 | 1023 | 82 |
| 56:00.0 | 4,052m | 1:58.4 | 211 | 1024 | 82 |
| 1:04:00.0 | 4,091m | 1:57.3 | 217 | 1045 | 83 |
| 1:12:00.0 | 4,100m | 1:57.0 | 218 | 1050 | 83 |
| 1:20:00.0 | 4,263m | 1:52.5 | 245 | 1143 | 87 |
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Workout Graph
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