Will Steele-Long 1:04:00 row
16,357m
Meters
1:04:00.0
Time
1:57.3
Pace
1109
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 1560 |
| Drag Factor | 130 |
November 14, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.0 | 16,357m | 1:57.3 | 216 | 1044 | 24 |
| 6:24.0 | 1,617m | 1:58.7 | 209 | 1019 | 23 |
| 12:48.0 | 1,629m | 1:57.8 | 214 | 1035 | 24 |
| 19:12.0 | 1,634m | 1:57.5 | 216 | 1042 | 24 |
| 25:36.0 | 1,629m | 1:57.8 | 214 | 1035 | 24 |
| 32:00.0 | 1,628m | 1:57.9 | 213 | 1034 | 24 |
| 38:24.0 | 1,629m | 1:57.8 | 214 | 1035 | 24 |
| 44:48.0 | 1,632m | 1:57.6 | 215 | 1039 | 25 |
| 51:12.0 | 1,638m | 1:57.2 | 217 | 1047 | 25 |
| 57:36.0 | 1,650m | 1:56.3 | 222 | 1064 | 25 |
| 1:04:00.0 | 1,671m | 1:54.9 | 231 | 1094 | 25 |
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Workout Graph
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