Will Steele-Long 1:04:00 BikeErg
32,675m
Meters
1:04:00.0
Time
1:57.5
Pace
1107
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 82 |
| Revolution Count | 5283 |
| Power/kg | 2.47 |
| Drag Factor | 79 |
November 14, 2024 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:00.0 | 32,675m | 1:57.5 | 216 | 1042 | 82 |
| 6:24.0 | 3,237m | 1:58.6 | 210 | 1021 | 82 |
| 12:48.0 | 3,241m | 1:58.4 | 210 | 1024 | 82 |
| 19:12.0 | 3,245m | 1:58.3 | 211 | 1026 | 82 |
| 25:36.0 | 3,249m | 1:58.1 | 212 | 1029 | 82 |
| 32:00.0 | 3,256m | 1:57.9 | 213 | 1034 | 82 |
| 38:24.0 | 3,272m | 1:57.3 | 217 | 1045 | 83 |
| 44:48.0 | 3,272m | 1:57.3 | 217 | 1045 | 83 |
| 51:12.0 | 3,285m | 1:56.8 | 219 | 1054 | 83 |
| 57:36.0 | 3,296m | 1:56.5 | 221 | 1061 | 83 |
| 1:04:00.0 | 3,323m | 1:55.5 | 227 | 1080 | 84 |
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Workout Graph
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