Will Steele-Long 1:30:00 row
23,155m
Meters
1:30:00.0
Time
1:56.6
Pace
1588
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 2195 |
| Drag Factor | 127 |
November 19, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 23,155m | 1:56.6 | 221 | 1059 | 24 |
| 9:00.0 | 2,277m | 1:58.5 | 210 | 1022 | 23 |
| 18:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 24 |
| 27:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 24 |
| 36:00.0 | 2,345m | 1:55.1 | 229 | 1089 | 25 |
| 45:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 24 |
| 54:00.0 | 2,358m | 1:54.5 | 233 | 1102 | 25 |
| 1:03:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 24 |
| 1:12:00.0 | 2,369m | 1:53.9 | 236 | 1113 | 25 |
| 1:21:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 24 |
| 1:30:00.0 | 2,403m | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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