Will Steele-Long 1:40:00 BikeErg
51,915m
Meters
1:40:00.0
Time
1:55.5
Pace
1797
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 84 |
| Revolution Count | 8407 |
| Power/kg | 2.59 |
| Drag Factor | 79 |
November 19, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:40:00.0 | 51,915m | 1:55.5 | 227 | 1080 | 84 |
| 10:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 82 |
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 83 |
| 30:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 83 |
| 40:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 83 |
| 50:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 84 |
| 1:00:00.0 | 5,193m | 1:55.5 | 227 | 1080 | 84 |
| 1:10:00.0 | 5,204m | 1:55.2 | 228 | 1085 | 84 |
| 1:20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 85 |
| 1:30:00.0 | 5,303m | 1:53.1 | 242 | 1131 | 86 |
| 1:40:00.0 | 5,389m | 1:51.3 | 254 | 1172 | 88 |
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Workout Graph
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