Will Steele-Long 1:20:00 row
20,186m
Meters
1:20:00.0
Time
1:58.8
Pace
1352
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 1931 |
| Drag Factor | 129 |
November 28, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,186m | 1:58.8 | 208 | 1016 | 23 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 23 |
| 16:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 24 |
| 24:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 24 |
| 32:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 24 |
| 40:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 24 |
| 48:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 24 |
| 56:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 24 |
| 1:04:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 24 |
| 1:12:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 25 |
| 1:20:00.0 | 1,970m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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