Will Steele-Long 3:14 row
819m
Meters
3:14.3
Time
1:58.6
Pace
55
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 131 |
November 29, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.3 | 819m | 1:58.6 | 210 | 1021 | 23 |
| 3:14.3 | 820m | 1:58.4 | 210 | 1024 | 23 |
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Workout Graph
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