Will Steele-Long 1:20:00 row
20,232m
Meters
1:20:00.0
Time
1:58.6
Pace
1359
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1939 |
| Drag Factor | 129 |
November 29, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,232m | 1:58.6 | 210 | 1021 | 24 |
| 16:00.0 | 4,036m | 1:58.9 | 208 | 1016 | 24 |
| 32:00.0 | 4,037m | 1:58.9 | 208 | 1016 | 24 |
| 48:00.0 | 4,050m | 1:58.5 | 210 | 1023 | 24 |
| 1:04:00.0 | 4,053m | 1:58.4 | 211 | 1025 | 24 |
| 1:20:00.0 | 4,056m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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