Will Steele-Long 3:15 row
821m
Meters
3:15.7
Time
1:59.1
Pace
55
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 131 |
November 30, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 821m | 1:59.1 | 207 | 1011 | 23 |
| 3:15.7 | 822m | 1:59.0 | 207 | 1014 | 23 |
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Workout Graph
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