Will Steele-Long 3:16 row
825m
Meters
3:16.0
Time
1:58.7
Pace
55
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 131 |
December 01, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 825m | 1:58.7 | 209 | 1018 | 23 |
| 3:16.0 | 826m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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