Will Steele-Long 3:16 row
828m
Meters
3:16.3
Time
1:58.5
Pace
55
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 131 |
December 03, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 828m | 1:58.5 | 210 | 1023 | 23 |
| 3:16.3 | 829m | 1:58.3 | 211 | 1025 | 23 |
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Workout Graph
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