Will Steele-Long 1:20:00 row
20,264m
Meters
1:20:00.0
Time
1:58.4
Pace
1365
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 1918 |
| Drag Factor | 129 |
December 03, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,264m | 1:58.4 | 211 | 1025 | 23 |
| 16:00.0 | 4,043m | 1:58.7 | 209 | 1019 | 23 |
| 32:00.0 | 4,043m | 1:58.7 | 209 | 1019 | 24 |
| 48:00.0 | 4,045m | 1:58.6 | 209 | 1020 | 24 |
| 1:04:00.0 | 4,060m | 1:58.2 | 212 | 1028 | 24 |
| 1:20:00.0 | 4,073m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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