Will Steele-Long 3:16 row
830m
Meters
3:16.1
Time
1:58.1
Pace
56
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 131 |
December 05, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 830m | 1:58.1 | 212 | 1030 | 23 |
| 3:16.1 | 831m | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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