Will Steele-Long 31:52 row
8,090m
Meters
31:52.3
Time
1:58.1
Pace
543
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 130 |
December 05, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.3 | 8,090m | 1:58.1 | 212 | 1029 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 |
| 31:52.3 | 466m | 2:00.4 | 200 | 988 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.