Will Steele-Long 3:17 row
831m
Meters
3:17.5
Time
1:58.8
Pace
55
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 131 |
December 06, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.5 | 831m | 1:58.8 | 209 | 1017 | 23 |
| 3:17.5 | 832m | 1:58.6 | 209 | 1020 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.