Will Steele-Long 1:20:00 row
20,264m
Meters
1:20:00.0
Time
1:58.4
Pace
1364
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 1942 |
| Drag Factor | 130 |
December 06, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,264m | 1:58.4 | 211 | 1025 | 24 |
| 16:00.0 | 4,038m | 1:58.8 | 208 | 1017 | 24 |
| 32:00.0 | 4,035m | 1:58.9 | 208 | 1015 | 24 |
| 48:00.0 | 4,046m | 1:58.6 | 210 | 1021 | 24 |
| 1:04:00.0 | 4,062m | 1:58.1 | 212 | 1030 | 25 |
| 1:20:00.0 | 4,083m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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