Will Steele-Long 1:20:00 row
20,230m
Meters
1:20:00.0
Time
1:58.6
Pace
1360
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1924 |
| Drag Factor | 132 |
December 08, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 20,230m | 1:58.6 | 210 | 1021 | 24 |
| 16:00.0 | 4,038m | 1:58.8 | 208 | 1017 | 24 |
| 32:00.0 | 4,037m | 1:58.9 | 208 | 1016 | 24 |
| 48:00.0 | 4,048m | 1:58.5 | 210 | 1022 | 24 |
| 1:04:00.0 | 4,047m | 1:58.6 | 210 | 1021 | 24 |
| 1:20:00.0 | 4,061m | 1:58.1 | 212 | 1029 | 25 |
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Workout Graph
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