Will Steele-Long 4:02 row
1,016m
Meters
4:02.2
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 131 |
December 09, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.2 | 1,016m | 1:59.1 | 207 | 1011 | 23 |
| 4:02.2 | 1,017m | 1:59.0 | 207 | 1013 | 23 |
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